My Pet Loss Grief Journal offers 30 days of guided reflection and healing prompts to help you grieve.
Dive in
Pet Loss Grief Journal is designed for busy lives. When we lose someone or something special to us, the reality is that life goes on. This means we need to carve out the time we need to process our intense emotions and begin on a path towards healing, while also maintaining our day-to-day responsibilities. This book and journal is designed to guide and support you in just a few minutes a day. It gives you 30 days of short, yet insightful reflections along with helpful prompts to get you thinking, feeling and writing so you can learn how to live effectively alongside your grief.
Why I wrote the Book
I wrote this book for me. After losing my beloved cat, I was hurting more than words can describe. I needed something a little extra to help me process my grief. There were many days when I felt the urge to write and journal as a way to reflect on and process everything I was feeling.
As time went on, I found that each day in my own grieving cycle came with a theme – an intense feeling or emotion. And that’s what I would write about that day. My reflections and journaling helped me tremendously. As I kept going, I realized that I was creating a tool and one that could not only help me, but maybe others too.
Who it’s for
The bond between animals and humans is indescribable. Solid connections between people are grounded in words and communication, while those that we make with animals run far deeper. This love needs no words and rather takes on an intuitive and unconditional character.
This book is for anyone and everyone who’s hurting after the loss of a pet. I know exactly what you’re going through and I understand your pain. It is my hope and vision that you can find comfort and healing as you come along on this journey with me.
What’s inside
In the Pet Loss Grief Journal, here’s what you can expect:
A heart that understands – every last bit of this is written from personal experience, so you’ll find true empathy on every page.
30 days of structured support – I’ve created a clear, manageable path to help you through your grief journey.
Daily reflections – each day brings with it impactful insights to help you understand your emotions and remember you’re not alone.
Inspirational quotes – I hope you find these words comforting and soothing to your soul.
Targeted journal prompts – there are guided exercises to help you express your feelings and honor your pet’s memory.
Giving back
Part of all proceeds from my Pet Loss Grief Journal will be donated to animal rescues.
This means that when you buy a copy of the book, you’re making a small difference in another animal’s life somewhere in the world.